Zumba

Class Description:

Instructor: Aryona Truesdell Description: Zumba is taught by Aryona who has multiple disabilities (CP, Intellectually Delayed, Autistic and a seizure disorder) Aryona has been a Zumba Instructor since 2018. She loves to share her love of music and dance with others who have disabilities or limited mobility. The music is carefully selected so that the choreography will inspire everyone to move, even if seated! We (Mom & Aryona’s Mentor) monitor participants from time to time to make sure movements are not to difficult. If needed, the choreography will be modified. The Zumba Summer Session will be for 6 weeks instead of 8 due to end of Summer commitments. The playlist will remain the same for 6 weeks so everyone has a chance to become familiar with the music and confident in their dance moves. No dance experience is needed. Parents and Caregivers are encouraged to participate. Materials Required: Comfortable clothing, water for hydration, assistant if needed to help with movements. The most important thing needed is your smile!