IN PERSON - Playful Yoga - Health & Wellness series
Mon, Jul 10
|Sacramento
We are offfering Free yoga workshop (PILOT SESSION) for Individuals with disabilities and their Parents/Caregivers. by Kavitha Nallayan M.SC.(Yoga), D.Y.S.Ed., Director of Sakthi Yogalaya
Time & Location
Jul 10, 2023, 2:30 PM – 3:30 PM PDT
Sacramento, 3231 Ramos Cir, Sacramento, CA 95827, USA
About the Event
Ilayaraja Rengasamy - M.Sc, M.Phil., MBA., PMP, FounderKavitha Nallayan - M.SC.(Yoga), D.Y.S.Ed., DirectorSakthi yogalaya therapeutic yoga offer holistic health treatments as required are as important as yoga for chronic pain and lifestyle diseases. Our teachers are trained to understand how asanas impact the anatomy and physiology of the human body.
We are specialized in Krida yoga – Kids yoga from Beginners level to advanced level as well "Competitive and Yoga Olympiad yoga training". We have developed the package of yogasanas, pranayama, sun salutation, mind yoga and yogic games which helps the child build self-esteem and refreshes the mind in developing concentration and stability.
They would like to offer a pilot session for individuals with disabilities and for the parents/caregvers.
Benefits of Playful Yoga
*Builds Concentration
*Increase Strength and Flexibility