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Self Awareness and Self Care Workshop
Mon, Feb 20
|Zoom Workshop
Understand how self awareness and self care can improve all five areas of health and well being.
Registration is closed
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Time & Location
Feb 20, 2023, 5:00 PM – 6:30 PM PST
Zoom Workshop
About the Event
Speaker: Abirami Duraiswamy (Abi), LEND Graduate
Join us for this workshop and:
- Identify our awareness about self – our strengths and areas of needs.
- Identify five areas of health and well being.
- Understand how self – awareness and self – care can improve all five area of health and well being.
- Identify strategies to improve all five areas of health and well being.
- Identify what is important to our self-care.
- Identify our obstacles/barriers to self-care.
- Create a plan for self-care.
- Share our experiences.
Registration Fee $2 per person. Open to parents/caregivers and anyone interested in improving their self-awareness and self-care.
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